John Middendorf and sister Amy Givler as children

A Tribute to My Brother, Now Gone

My brother John Middendorf died suddenly on June 21, 2024. It has been three months, which seems unreal to me. Hasn’t it been an eternity? Then again, it feels like yesterday—or that it never happened at all. How could someone so alive now be dead? Losing him has felt like a ripping out of something central in my core. Until …

Attachment Theory and Grief

Attachment Theory and Grief

Attachment Theory helps to explain grief. Grief is what happens when we humans experience loss. That is, when we lose something or someone, we need to go through a period of adjustment. That adjustment takes time, and it’s called “grief”.  Why do some people sail through that period of adjustment, and others have a hard time? Many, many factors impact …